3-INGREDIENT HEALTH “SHOTS” WHICH ALKALIZE YOUR BODY, LOSE WEIGHT, AND ENERGIZE YOU

Have you sometimes woken up in the morning felt like you don’t want to get of the bed? You are tired and just want to stay in the bed. Usually most of the people will drink cup of coffee to start their day, which isn’t the healthiest way for your body and organism.

Your body in the morning it’s most acidic, which is normal. While having acidic body is not good at all, while you sleep more acids are released in your body. Consuming coffee in the morning will add more acid, that is the reason why (the coffee option isn’t best idea). We present you 3 health shots which will alkalize your body and neutralize the acid in the body.
3-INGREDIENT HEALTH “SHOTS” WHICH ALKALIZE YOUR BODY, LOSE WEIGHT, AND ENERGIZE YOU

Green Smoothie Shot
This green smoothie can be prepared in a big batch and stored in the fridge. You don’t need large doses of high alkaline drinks in the morning to balance your pH, this makes the health shots perfect.


 Required ingredients:

● 2 cups of organic spinach
● ¼ of frozen organic blueberries
● 1 slice of ginger
Optional: some stevia for added sweetness

Blend all ingredients together, optionally you can add some water if you want to loosen the consistency. You can achieve higher health factor by adding some spirulina- a superfood algae.

Metabolism Booster Shot
Some of the best things to drink to alkaline your body. At first sight they don’t look like ingredients that are capable to alkaline your body.

You’ll need:

● ½ an ounce of lemon juice
● ½ an ounce of organic apple cider vinegar
● A pinch of cayenne pepper

Main responsibility of lemon juice and apple cider vinegar is to get your blood to a pH level that is more alkaline. The pinch of cayenne also helps to boost your metabolism. If apple cider vinegar and lemon juice is very strong for you add 2 ounces of water.

Digestion Booster Shot
Getting the body going first thing in the morning means making sure your digestive system is ready to go. This is a excellent drink to ensure your digestive system is on the right track.

You’ll need:

● A pinch of organic ground ginger
● ½ an ounce of lemon juice
● ½ an ounce of organic apple cider vinegar

These entire ingredients posses excellent digestive boosting properties to ensure that your system is running smoothly all day long. If this mix is too strong for you, add some water to make it easier to swallow.

We must make efforts to keep our bodies as alkaline as possible, that way we will protect our system from diseases. These health shots are easy and quick way to boost our system and give us a great start to our day. Enjoy!