● One lemon
● One fresh root of ginger
● Four apples
● One glass of water
● Lemon, ginger and apples should be organic.
● Firstly, you should peel the lemon
● Make a mixture of all the ingredients in a juicer. The apples should not be peeled.
● You should prepare this drink in the morning. This beverage has to be taken before the breakfast on an empty stomach.