All you need to do is go to the nearest store and buy green tea, cinnamon and bay leaves. These three ingredients are excellent fat burners and metabolism boosters.
How to prepare this weight loss tea?Ingredients:
● 800 ml water
● 1 cinnamon stick
● 3 bay leaves
● 1 tablespoon Green Tea
Pour the water in a pan and bring it to boil. When it starts boiling remove it from the stove and add the cinnamon stick, bay leaves and the green tea. Cover it and leave it aside from 15 minutes. When it’s a bit cooled off strain the liquid and pour it in a bottle.
You need to drink 3 cups a day in order to get the maximum results. When it comes to boosting your metabolism you need to know that the best time to do it is in the morning, right after you wake up. So you need to drink the first cup right after you wake up, on an empty stomach. You can drink the second cup after breakfast or before lunch. The third cup should be drunk in the evening before you go to bed. 3 cups a day are enough.
If you start drinking this tea you’ll definitely lose weight and fast. You’ll notice the first results in just one week. Your fat deposits will start melting off your waist in no time.
In addition to drinking this tea, just like with any other regime, you need to watch on your diet and be active throughout the day. This combination is the key to a healthier life and better results.
Warning: This tea is not recommended for pregnant and breastfeeding women. It may cause some unwanted side-effects.