HOW TO PROPERLY TAKE CARE OF YOUR VAGINA?
Have you ever wondered how to properly take care of your intimate parts?
There are certain rules that no one clearly explained to you, and you are probably violating them daily.
Leave the inside of your vagina alone
The interior of the genitals cleans itself, helped by the lactobacilli – a good bacteria. They keep the acidity of the vagina and assist in the fight against viruses.
Only rinse with water
We are living in a time where intimate hygiene gels are a popular thing on the market. However, gynecologists are not recommending them: just use water instead.
Be careful with the soap
If you must use soap for the cleaning, choose one that will not distort the pH value. It’s also important that it doesn’t dry the skin. Doctors mostly recommend soap with olive oil.
Rinse it once a day
The skin of the intimate parts is just as sensitive as any other part of the body, so the more you wash it – the more you irritate it. Once a day is enough, don’t overdo it.
Do not clean with steam
Cleaning with steam is a quite popular method, but also a wrong one. Doctors say that you’re just damaging the vagina cleaning it that way, so it’s best not to try this unusual method.
Do not use gloves or sponge
Gloves or sponge can just damage the mucous membrane, so it’s best to just not use them.